Tag: health
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No Need to Prove Anything: Embracing the Gift of Life
You do not have to deserve the life you live. You being there and living it is already enough in and of itself…
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![[ARC] Cheat Sheets for Life: 750+ hacks for health, happiness and success ♡ Ayesha Ratnayake](https://theenglishspeakingfrenchie.com/wp-content/uploads/2021/01/img_2335.jpg?w=1024)
[ARC] Cheat Sheets for Life: 750+ hacks for health, happiness and success ♡ Ayesha Ratnayake
I recently got contacted by Ayesha Ratnayake who kindly sent me her latest book in exchange for an honest review. The book will get published in the very beginning of February, so if you are into self-development and very practical books, get ready!
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A complete guide to combining work and a healthy romantic relationship
There seems to be two opposite directions in life: love or work. I do not think we should make a choice, we can have both and to me, it is the only way to be fully fulfilled. I personally think that through hard work and if you truly want to have both, you can. I…
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Four surprising ways in which Self Defense can change your life
Dear reader, You know me as an avid reader and a blogger who writes about minimalism and simplicity so you may be surprised by the following fact: I practice Self Defense. Usually, people do not imagine I do as we tend to put people into tiny “mental boxes” and Self Defense does not seem to…
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I wake up at 5 A.M, but that may not work for you and that is fine: the myth of the “5 A.M means success” is nothing more than a myth.
Dear reader, In that day and age, productivity is, in my opinion, over-glorified and I do not want to be one of those persons that make you feel bad by showing you an over-glorified version of their lives. Maybe some of them really do wake-up at 5 A.M every single day and feel great doing…
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The more you do it, the easier it gets: the reason why implementing good habits into your life is easier than you think.
Dear reader, As I was asked by one my teachers to listen to a podcast by NPR entitled Creatures Of Habit: How Habits Shape Who We Are — And Who We Become, (click on the name of the podcast to listen to it) I got hit by a fact: I never discussed the power of habits with…
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How to make advantage of being stuck at home: COVID-19, at home and healthy
Dear reader, We already covered together the topic of “the mistakes to avoid in the case of a confinement”. Today, I want to provide you with a more optimistic view of things, not treating “mistakes” but “possibilities“. This unexpected chaos can, indeed, be used in a productive way. How? Let me share with you five…
The English-speaking Frenchie 