Tag: wellness
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A Journal for the Gentle Builder: Free Workbook to Anchor Your Creative Journey
If you’ve ever found yourself sitting at your desk, heart full of ideas but unsure where to begin, this post is for you. If you’ve danced between projects, wondering if you’re “too much” or “too scattered” — this is for you too. And if you’re craving a softer, more grounded way to bring your ideas…
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Spotting the Signs of Quiet Burnout
When I was a chief of staff, I experienced severe burnout, and after that, I thought I knew what “burnout was”. However, I did not understand then that burnout can take many shapes, and that you can actually experience it several times in your life without going through the exact same triggers and living the…
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Practical Self-Care: Merging Indulgence and Growth
I do not know about you, but every time I search for self-care tips, I get a little depressed. The content online does not quite fit my expectations, or at least it fits them only partially. After a few years of wondering what was missing, I have finally come to the conclusion that as everything…
The English-speaking Frenchie 